***The shakra chart above made me think of one of my favorite salads and the Chrystal's could be dessert.Ingredients
Red leaf + Romaine
Grated beets
Carrot
Grilled corn
tomatoes
sliced almonds
cucumber
marinated grilled eggplant
+a homemade vinaigrette.olive oil, mustard, honey, balsamic, pepper
Enjoy, great for late lunch..... 111
